{"id":412,"date":"2010-09-19T11:51:49","date_gmt":"2010-09-19T10:51:49","guid":{"rendered":"http:\/\/www.pacer.de\/?p=412"},"modified":"2010-09-19T11:51:49","modified_gmt":"2010-09-19T10:51:49","slug":"flache-runde-fur-formschwache","status":"publish","type":"post","link":"https:\/\/www.pacer.de\/?p=412","title":{"rendered":"Flache Runde f\u00fcr Formschwache"},"content":{"rendered":"

Gestern bin ich meine gr\u00f6\u00dftenteils flache Rheinrunde gefahren. Am Anfang habe ich aber doch ein paar kleine Steigungen eingebaut, damit das Profil am Ende nicht zu depremierend aussieht. Die Runde ist f\u00fcr MTB oder Crosser zu empfehlen. Sie ist auch f\u00fcr formschwache Warmduscher geeignet.
\n\"\"<\/p>\n

Um einmal zu demonstrieren, was man alles aus einer GPS-Aufzeichnung auslesen kann, habe ich hier mal einen Utrack<\/a>-Report angeh\u00e4ngt:
\nDie ganze Warheit<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Gestern bin ich meine gr\u00f6\u00dftenteils flache Rheinrunde gefahren. Am Anfang habe ich aber […]","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","hentry","category-tracks","wp-image-borders"],"_links":{"self":[{"href":"https:\/\/www.pacer.de\/index.php?rest_route=\/wp\/v2\/posts\/412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pacer.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pacer.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pacer.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pacer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=412"}],"version-history":[{"count":0,"href":"https:\/\/www.pacer.de\/index.php?rest_route=\/wp\/v2\/posts\/412\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pacer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pacer.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pacer.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}